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Linda Howe Loving Kindness for Yourself
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This\\xa0meditation with Linda Howe\\xa0will guide you to the center of your Being. You\\u2019ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you to act out instead of deal with any issues you may be experiencing. Be kind to yourself and accept your all of your feelings. You\\u2019ll come out of this meditation with a sense of self-love and strength. \\xa0
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