Alejandro Chaoul | Opening to Deep Stillness | Guided Meditation

Published: Aug. 13, 2020, 8:36 a.m.

It can be a challenge to quiet the mind. Join Alejandro Chaoul for this grounding meditation designed to help you release distractions as they appear (without judgment), and experience deep stillness. Get better sleep, decrease stress, and relieve anxiety with over 200 ad-free meditations. Try the Hay House Unlimited Audio app FREE for 7 days: hayhouse.com/meditations