#102 Unpacking Relationships: From Personal Health to Chivalry with Dr. Taylor Burrowes

Published: July 20, 2023, 2:21 p.m.

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On this episode of the Hart2Heart podcast, Dr. Mike Hart sits down with Dr. Taylor Burrows, a former licensed mental health professional turned vetting specialist, to discuss the vast complexities of modern relationships. They explore Dr. Taylor\'s journey from therapy to coaching and her experiences in media. Discussions range from the implications of child sexual abuse, the pivotal role of transparency in relationships, the significance of values-infused work in therapy, to understanding \\u2018stress languages\\u2019. They also touch on societal views on age gaps in relationships, the dynamics of pair bonding, the essence of chivalry, and much more. Dive into this insightful conversation to gain a deeper understanding of the factors that shape and influence our relationships.

Time-codes:

00:00:00 Introduction - Dr. Mike Hart introduces Dr. Taylor Burrows, who shares her transformation from a mental health professional to a renowned vetting specialist.

00:01:06 Transition to Coaching - Dr. Taylor discusses the challenges of conducting online therapy and why she retired her licenses to embrace coaching.

00:02:37 Evolving Perspectives on Child Sexual Abuse - Dr. Taylor shares her thoughts on child sexual abuse and how her perspective evolved beyond blaming societal constructs.

00:04:48 Becoming "Relationship Ready" - Dr. Taylor emphasizes the concept of becoming "relationship ready" and the power of daily habits.

00:07:30 Societal Views on Age Gaps - A thought-provoking conversation about societal views on age gaps in relationships unfolds.

00:10:00 Importance of Baseline Qualities - The duo discusses the importance of baseline qualities in relationships, which can endure life\'s challenges.

00:13:00 Discussions Before Tying the Knot - Key discussions couples should have before tying the knot are explored.

00:15:44 The Concept of \'Stress Languages\' - Dr. Hart introduces the unique concept of \'stress languages\' and how it can revolutionize our understanding of trauma responses.

00:25:00 Balancing Energy, Personality, and Temperament - The guest highlights the importance of balancing energy, personality, and temperament in relationships.

00:27:00 MDMA in Couple\'s Therapy - A discussion on MDMA\'s role in couple\'s therapy and its ability to enhance openness ensues.

00:32:35 Addressing Unresolved Traumas - The value of addressing unresolved traumas before delving into a committed relationship is underscored.

00:36:30 Stoicism and Emotional Regulation - The guest reflects on the importance of stoicism and emotional regulation in one\'s personal and professional life.

00:41:00 Personal Nature of Therapy - The conversation dives into the deeply personal nature of therapy and the role of therapists as treatment tools.

00:45:09 Stable Family System and Relationships - Dr. Hart emphasizes the role of a stable family system in fostering stable relationships.

00:49:39 Dating Individuals with Past Relationship Challenges - Dr. Hart provides actionable advice for those dating individuals who have previously experienced tumultuous relationships or divorces.

00:54:49 Open Communication About Health Issues - The importance of open communication about health issues in relationships is accentuated with a personal story.

00:57:24 Acceptance and Self-Improvement - The conversation stresses the significance of acceptance and continuous self-improvement in relationships.

00:59:24 Quality Over Quantity - Dr. Hart discusses the true essence of spending time in a relationship.

01:00:28 Importance of Chivalry - The episode wraps up with a discussion on the relevance and importance of chivalry in modern relationships.

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