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b'Weight Loss, Clothes Don\'t Fit? Can\'t Control Cravings? Are you feeling frustrated and stuck in your weight loss journey? Do you find yourself struggling with clothes that no longer fit and uncontrollable cravings? It\'s time to break free from the cycle and discover the keys to successful weight loss. In this episode of the podcast, we dive deep into the challenges many individuals face when trying to lose weight. We address two common frustrations: clothes that don\'t fit and uncontrollable cravings. We provide practical insights, expert advice, and real-life stories to help you overcome these obstacles and achieve lasting results.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food\\u2122 Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you\'ve already tried a lot to improve your health but you aren\'t seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you\'re tired of fad diets and want to find a plan that really works for you, this is a great place to start.