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Unraveling the Weight Loss Puzzle: Beyond Blame and Finding Solutions. The frustrating dilemma of not being able to lose weight despite doing everything "right." We explore the common misconceptions and societal pressures surrounding weight loss, acknowledging that it's not always as simple as "calories in, calories out." Rather than blaming individuals, we shift the focus towards understanding the complexities involved and finding effective solutions.Explaining the common struggle of putting in effort, following diets, and exercising regularly, yet still not achieving desired weight loss results. We Discuss societal expectations, body image pressures, and the influence of the weight loss industry on our perceptions of success and failure. It's Not Always About Willpower, we highlight the importance of acknowledging that weight loss is not solely dependent on individual willpower, and that various factors can influence the body's ability to shed pounds. And your metabolism matters. Learn the role of metabolism in weight loss and how it can differ from person to person. Debunking myths and providing insights into factors that can affect metabolic rate.

Work with Meg

• The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.