BROADCASTS.com

b'How Big Food Companies Are Tricking Us. Big food companies often employ marketing strategies and tactics that can be perceived as misleading or manipulative. While not all companies engage in these practices, it\'s important for consumers to be aware of some common ways in which they might be influenced. To make informed choices and avoid being misled, it\'s important to read ingredient labels, understand nutrition information, research products and brands, and critically evaluate marketing claims. Staying educated about nutritional guidelines and seeking out whole, minimally processed foods can help you make healthier choices and avoid falling for some of these tactics.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food\\u2122 Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg

• The Bio Unique Boutique - if you feel like you\'ve already tried a lot to improve your health but you aren\'t seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
• Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you\'re tired of fad diets and want to find a plan that really works for you, this is a great place to start.