b'Food, What We Can Do To Increase Our Immune Health. Enhancing your immune health involves adopting a balanced and healthy lifestyle. While no single food or supplement can guarantee a strong immune system, a combination of factors including proper nutrition, regular exercise, stress management, adequate sleep, and avoiding harmful habits can contribute to better immune function.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food\\u2122 Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
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