Podcasts Health Harmony With Food Benefits of Polyphenols for Gut Health

Benefits of Polyphenols for Gut Health

Published: April 11, 2023, 4:33 p.m.

b'Benefits of Polyphenols for Gut Health. But, what are polyphenols and where can I find them? Confused, no worries we\'ve got you covered. We will make it easy for you. Polyphenols, the benefits for your health and how you can increase your consumption of them daily.

This week on the Harmony With Food Radio Show, I talked about why your acid reflux may be caused by too little stomach acid, rather than too much, and the benefits of polyphenols for your microbiome.


Episode Show Notes and Transcript

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