Healing After A Rough Day

Published: Jan. 27, 2021, 6:52 p.m.

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LIfe in general can throw you some heavy days. I've often found that if you let the day start off on a rough note, it can cascade and a bunch of other shit can happen, drowning you!  So after a very rough day yesterday I decided to do a reset today, keeping my phone ringer off and ignoring emails and other people's shit.  Try it!

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