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Meditation and Mindfulness
This week we chat with, MB Mannino. MB is a breathwork facilitator, meditation guide and holistic wellness coach who helps people maximize their innate human potential through tapping into the power of their breath and mind.
You can follow MB @mb.mannino and check out her website --> mbmannino.com/explore
Don't forget to follow us at @happyishthepodcast on Instagram, like us on Facebook and follow us on Pinterest. You can email us at happyishthepodcast@gmail.com. Follow Courtney at @clfordd and Emily at @emily.kyle.d.
Make sure to tag us in your #SelfCare2020 posts! TBH we need self care now more than ever...
Stay happy and heathy, and for the love of god please wash your hands!
xoxo
Music by SIAS