Podcasts Culture Happyish Finding Your Self Worth

Finding Your Self Worth

Published: Nov. 18, 2019, 10 a.m.

This week we sat down with fitness coach and creator of the Press On Pretty Girl movement, Dani Dudek. Dani tells us about her life story and how she's overcome alcoholism, domestic abuse and more and how, today, she uses social media as a platform to help women overcome similar situations and lead clients through wellness and fitness coaching, so they can find their self-worth and confidence, just as she did. 

Tune in to Happy(ish) every Monday - please subscribe, rate, and review! Follow Happy(ish) on Instagram: @happyishthepodcast, Emily @emily.kyle.d, Courtney @clfordd, and of course Dani @dani_dudek. Email us at happyishthepodcast@gmail.com!

Resources:

  • Alcoholics Anonymous: Meeting Guide 
  • National Suicide Prevention Lifeline: 1-800-273-TALK
  • Crisis Text Line: text TWT to 74141 in the US
  • Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP
  • If you’re in Metro Detroit area you can check out H3 Emotional Wellness and their three locations

Music by SIAS