What is a Sound Bath? Ft. Dr. Mariel Buque

Published: June 19, 2022, 3 p.m.

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Have you ever taken a yoga class that ended with a singing bowl? Did it make you feel a certain kind of way? There\\u2019s a reason for that! In today\\u2019s episode, Hannah Hart and Dr. Mariel Buqu\\xe9 explore the ways sound medicine can be incorporated into your everyday life and/or your healing journey to help regulate your body\\u2019s responses to stress.

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Thanks so much to Dr. Mariel Buqu\\xe9 for lending us her expertise and her extremely soothing voice for this episode. You can find more at her website www.drmarielbuque.com, YouTube @DrMarielBuqu\\xe9 (her "Break the Cycle" podcast is great!), and Instagram @dr.marielbuque.

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Enjoy bonus content and more by supporting us on Patreon - www.patreon.com/hannahlyzethis! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.

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