Podcasts Health Hannahlyze This by Hannah Hart How to Age with Excellence (ft. Dr. Cheryl Woodson!)

How to Age with Excellence (ft. Dr. Cheryl Woodson!)

Published: Jan. 16, 2022, 4 p.m.

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We\\u2019re so happy to have Dr. Cheryl Woodson as a guest on the podcast! She is a geriatrician-turned-author, and her wisdom resonates with us as we prepare for our parents\' elderly years. We had lofty goals of having a linear conversation about the relationship between aging, caregiving, and mental health, but Dr. Woodson is so engaging and multifaceted that we had a conversation that included many more topics as well. Soak up some great tips and encouragement as you listen, and please check out her books to learn more: To Survive Caregiving, The Doctor is IN, and Dear Lauren, Love Mom.

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