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19. Omega 3 / Omega 6
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I avsnitt nitton av H\\xe4lsohormoner pratar vi om omega 3 och omega 6.
Vi pratar om vad omega 3 och 6 \\xe4r f\\xf6r n\\xe5got, hur de fungerar i kroppen, i vilka livsmedel du finner dem och s\\xe5 tar vi upp fr\\xe5gan om tillskott.
Om ni har fr\\xe5gor om n\\xe5got vi pratar om i podden maila g\\xe4rna p\\xe5 info@halsohormoner.se och bes\\xf6k instagram- eller Facebooksidan.
'