Weight lifting or muscle stimulation

Published: Dec. 29, 2018, 9:22 p.m.

b"What's going on guys and welcome to episode 12 of the Daily Grind podcast .Today's episode is going over two differences, are you really just moving weight or are you feeling the weight in the gym. I'm also giving some tips to help you not be stagnant with your training and always move forward .I hope you guys enjoyed this segment and episode keep turning it for more keep giving me some responses of what you guys want to hear. hope you guys keep enjoying it thank you for listening.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/grunttalk/message"