b'Learn about the Crown Chakra, get some spiritual journal prompts and do a 10 mins mediation/affirmation session with me. I also introduce The Bel-Esprit Interaction. Listen or go to groundedspirits.com to learn more. \\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/groundedspirits/support'