Paul Denniston: Founder and Creator of Grief Yoga

Published: April 24, 2020, 4:28 p.m.

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Paul Denniston is the Founder and Creator of Grief Yoga, which focuses on the importance of using movement, breath and sound to flow with grief, anger and anxiety in order to access more love, empowerment, liberation and joy.  

IN THIS EPISODE, YOU\\u2019LL HEAR ABOUT THINGS LIKE:


\\u25cf    The different forms of yoga used in Grief Yoga to bring about healing and transformation.

\\u25cf    The four steps used in Grief Yoga to channel and release anger, anxiety and unresolved grief.

\\u25cf    Grief Yoga leads to transformative healing by focusing more on emotional liberation than physical flexibility.

\\u25cf    Laughter lifts a person\\u2019s vibration.

SOME QUESTIONS IRENE ASKS PAUL:


\\u25cf    Does Grief Yoga help anticipatory grief?

\\u25cf    Can Grief Yoga also help and empower grieving children?

\\u25cf    What is a heart touch massage that you offer to the dying?


SHOW LINKS:

www.griefyoga.com

CONTACT INFORMATION:

pkdenniston@gmail.com

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