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During the holidays when we are told to feel the most festive, many of us are feeling our worst. Why is that? What can we do about it?

In this bonus episode, I talk about the natural rhythms that have us feeling the way we do at this time of year. It's an issue with many of us, especially those of us who have "lost" a loved one.

I was going to make this an exclusive episode for patrons. But, I think the topic is too important.

If you want more episodes like this, please become a patron of the show. Grief 2 Growth Patreon

I'd like to ask you for three favors. You can do one, two, or all three.

1.) Make sure to subscribe to the podcast through your favorite podcast app, so that you don't miss an episode.
2.) Please rate the podcast at ratethispodcast.com/grief2growth
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