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b'Here are the top Nine Foods eaten by Americans:\\n\\nWhole Cow\\u2019s Milk, White Bread, Refined Sugar, 2 percent milk, white flour, Soda \\u2013 primarily colas, processed American Cheese, white rolls and Ground beef.\\n\\nDo you think these foods contribute to weight loss?\\n\\nFats can help you Manage your weight. Here is a list of some of the good ones:\\n\\nOlives and Olive Oil, Coconuts and coconut oil, Butter, Raw Nuts, and Avocados, just to name a few.'