b'
03:19 - Mando\\u2019s Superpower: Willingness to Talk About Anything Personal with Others
\\n\\n08:39 - Dealing with Life in 2020/2021
\\n\\n18:30 - Finding Anchors
\\n\\nTed Lasso
\\nThe Ten Thousand Doors of January by Alix E. Harrow
34:28 - Being Okay Being Less Productive
\\n\\n\\n\\n46:47 - Practicing Gratitude For Communities You Do Have; Talking to Kids About Feelings
\\n\\n\\n\\n\\n\\u201cIf it\\u2019s mentionable, it\\u2019s manageable.\\u201d \\u2013 Fred Rogers
\\n
Reflections:
\\n\\nRein: The ability for there to be a higher-level cognitive function that happens after emotional and affective responses and that it is capable of mediating between those responses and action.
\\n\\nMando: Giving a specific name to how he\\u2019s feeling right now: lost.
\\n\\nDamien: The value of interrogating feelings.
\\n\\n\\n\\n\\n\\u201cCommunity is not the sum of its members but the product of their relationships.\\u201d \\u2013 Russell Ackoff
\\n
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