164: Psychological Balance with Dr. Mireille Reece

Published: Jan. 8, 2020, 10 a.m.

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01:14 - Mireille\\u2019s Superpower: Being just herself. The sense of respect around the individuality of every person.

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02:30 - Being Different From Others is a Good Thing

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05:59 - Our Brains and Empathy

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11:15 - The Brain vs. The Mind

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19:22 - Three Brains in One

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21:51 - HPA Axis

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23:06 - Overcoming Unconscious Impulses

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26:56 - Affective Prosody

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33:26 - Balancing Transparency at Work

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48:41 - Effort Over Outcome

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56:15 - Using the Word \\u201cWhile\\u201d

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59:25 - Decoding Your Anger

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  • Using Energy
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01:05:28 - \\u201cPlays\\u201d or Neural Routes

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01:09:20 - Correlation vs. Causation

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Reflections:

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Rein: Bringing our whole self to work without thinking about punishment or reprisal. Finding psychological safety.

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Jacob: How he thinks one of the biggest problems in the tech industry is that there is this brick wall around feelings and how feelings and work don\\u2019t mix. Rather than a brick wall, what kind of filter can we put in front of our emotional lives that is appropriate for the professional world?

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Mireille: It really is around being able to see other people as people and when we do that most of the time people are not trying to make our lives more difficult.

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Check out Mireille\\u2019s podcast Brain Science here.

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This episode was brought to you by @therubyrep of DevReps, LLC. To pledge your support and to join our awesome Slack community, visit patreon.com/greaterthancode

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To make a one-time donation so that we can continue to bring you more content and transcripts like this, please do so at paypal.me/devreps. You will also get an invitation to our Slack community this way as well.

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Special Guest: Dr. Mireille Reece.

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