Podcasts Health Grave to Great with Tracy Wood 23: Self Care, Mental Health, and Intentional Healing with Joyre Montgomery

23: Self Care, Mental Health, and Intentional Healing with Joyre Montgomery

Published: Jan. 14, 2021, 6:49 p.m.

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Joyre Montgomery is the owner of Intentional Healing Empowerment Center. Intentional Healing Empowerment Center opened in 2020, in the midst of the pandemic. Joyre is an advocate for mental health, therapy, and self-care, and today she and Tracy Wood talk about some of the types of therapy used at the Intentional Healing Empowerment Center and how Joyre is working to destigmatize therapy, as well as sharing some fun ideas for self-care.

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