Podcasts Health Importance of boundary setting

Importance of boundary setting

Published: May 2, 2021, 1:27 p.m.

In this vlog, I talk about the importance of boundary setting and setting limits.  

I talk about 3 areas where I see people struggle with it: 

1. Work and burnout 

2. Personal relationships and being overly reliant on 1 person 

3. Too much social media consumption   


Let me know what you think!