Podcasts Health Grateful Living Importance of boundary setting

Importance of boundary setting

Published: May 2, 2021, 1:27 p.m.

In this vlog, I talk about the importance of boundary setting and setting limits.  

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I talk about 3 areas where I see people struggle with it: 

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1. Work and burnout 

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2. Personal relationships and being overly reliant on 1 person 

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3. Too much social media consumption   

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Let me know what you think!