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How to avoid getting into bad mental health spaces
Getting into bad head spaces can be tough and can feel existential - you may start questioning so much about your life and your actions.
In this vlog, I give my strategies on how to avoid getting into those bad head spaces.
If you have any feedback or strategies you use that I could also talk about in a follow-up video or something, let me know!
Grateful Living Info:
YouTube: https://www.youtube.com/channel/UC9Bo0LHtRJJNJBUYIceg27w
Spotify: https://open.spotify.com/show/3Hn4ttttmbWfVqAhWh4Jhi
Apple: https://podcasts.apple.com/us/podcast/id1503185956
My Instagram: https://www.instagram.com/aroy81547/?hl=en
Patreon: https://www.patreon.com/gratefulliving4