Coping with Suicidal Thoughts

Published: April 18, 2021, 3:33 p.m.

In this vlog, I give 2 tips on managing the ups and downs of your mental health, especially suicidal thoughts.

In particular, I go through my belief that the key for those dealing with suicidal thoughts is really managing your mental health and keeping yourself in the normal mental health range of ups and downs rather than have bigs swings of ups and downs.