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The practice of silence or contemplation doesn\\u2019t require us to be passive, but to play an active role in noticing the things others might overlook. Today, author and podcaster Kat Armas wraps up our \\u201cNaked Spirituality\\u201d series by talking about the concept of silence. Kat explains how silence can be an invitation to reconnect with ourselves, with the earth, and with our community, and she reminds us that we can come to God as we are, without shame.
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