Mindfulness

Published: Aug. 21, 2017, 8:42 p.m.

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Going After Your Passion can bring up all kinds of anxiety and stress. You'd think that going after something you 'want' would bring only good emotions.

Well, it will but at times it brings up a variety of feelings. Some are surprising because they're unexpected and unplanned.\\xa0

Listen as Theresa and I talk about how to practice mindfulness when going after your passion.

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