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Getcha Head AHEAD of the Game
On this weeks episode Lindsey and Ali discuss the (sweaty) elephant in the room -- working out and bettering yourself. Let's be honest, ~everyone~ says it, "This year I'm going to lose 50lbs". Which is amazing, but we know first hand that that doesn't ~always~ happen, which again is totally fine! We discuss our pasts with body changes, dietary changes as well as our fears of working out (yeah, we're lookin at all the people we ~think~ are judging others at the gym). **DISCLAIMER -- we are not certified as health trainers, we are just telling you guys stories from our past and what does and doesn't work out for us!