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Happy Superbowl Sunday, if you want to score in life, you must practice self-care. This episode is an honest talk about the importance of therapy, self-care, empathy and recovery from hurt and trauma. Girl Invisible @incredibletiff also provides a self-care playlist and app recommendation for your healing. You're not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/girlinvisiblethepodcast/message