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#19: Looking After Your Mind, Body & Soul
It is so important to look after yourself when you are solo. In this interview with Dr Christina Tarantola, a pharmacist, healer and author of Revealing your Inner Radiance, we reveal the best ways to keep your mind, body and soul balanced when you travel alone. This is also relevant for self-care tips during these difficult times.
Useful Resources: Discover more about Dr. Christina Tarantola and her services
Free Gift: Receive a free Solo Travel Card offering discounts on more than 30 solo female-friendly brands when you subscribe to Girl about the Globe https://www.girlabouttheglobe.com/take-the-pledge/