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Episode 98 - Managing Fitness With Sushil
"Your Fitness is 100% mental. Your body won't go where your mind doesn't push it" What's your say on this? So, What is this fitness all about? Why is it important to be fit all the time? What is the impact of fitness on the mental health? And most importantly, what are the benefits of being fit? To find out the answers, tune in to our Episode today as our Guest Sushil is here to talk about Managing Fitness --- Support this podcast: https://podcasters.spotify.com/pod/show/giridhar_kasichainula/support