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b'Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. \\n\\nDr. Kelli Ruglass \\nhttps://www.weflourishpsychology.com/\\nhttps://www.instagram.com/dr.kellirugless/\\n\\n\\nSupport the Show: \\n\\nWatch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET. For updates on special award honorees, performers, and more, visit www.BET.com \\xa0Search and post using hashtag #NAACPImageAwards \\n\\nIf you care about the state of our democracy like we do, it\\u2019s time for all of us \\u2013 independents, progressives, and conservatives \\u2013 to put country over party and take a stand.\\xa0Head to www.Represent.Us/podcast to learn more.\\n\\nHulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.\\n\\nLinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.\\n\\nNo one knows what you\\u2019re looking for in a doctor better than you \\u2014 and no\\none\\u2019s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE.\\n\\nKick off 2022 with a better checking account, with no monthly fees.\\nChime, an award-winning app and debit card, has no overdraft fees, foreign\\ntransaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn\\u2019t affect your credit score. Get started at www.chime.com/gg \\n\\nhttps://gettingrown.co/\\nhttps://www.patreon.com/gettingrown\\nEmail:\\xa0GettinGrownPodcast@gmail.com\\nTwitter: @GettinGrownPod\\nIG: @GettinGrownPod\\nFacebook:\\xa0www.Facebook.com/GettinGrownPodcast'