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b'Join Jade and Keia at the kitchen table this week as they discuss societal constructs and pressures that preempt women of color from realizing real rest and relaxation and the ways they want to be more intentional about self-care.\\n\\nhttps://www.harpersbazaar.com/culture/politics/a29564338/rachel-cargle-women-who-dare/\\n\\nhttps://thenapministry.wordpress.com/about/\\n\\nShout out to my Sis:\\n\\nhttp://www.pontiewax.com/about\\n\\nGettin\\u2019 Grown is going on the road with the Friendzone! Get your tickets now!\\n\\nDallas- Saturday, October 26th\\nSan Francisco- Saturday, December 7th\\nAtlanta- Saturday, December 14th\\n\\nhttps://www.eventbrite.com/o/the-friend-zone-podcast-11041695587\\n\\nThe Dopest Dinner Party: Atlanta \\nDecember 13th\\n\\nCashapp: $SantanaCaress\\nVenmo: @Santana-Benitez\\n\\nThe Dopest Dinner Party: DC\\n\\nCashapp: $jadeofalljades\\nVenmo: @Jade-Verette\\n\\nWant to smell like refreshing coconut water and never run out of deodorant again? Go to KopariBeauty.com/GROWN to get 15% off your monthly subscription orders. \\n\\nMercari is the selling app that makes it fast and easy to sell almost anything! Download Mercari to sell your shit today.\\n\\nFind balance and stay healthy with Care/of. For 50% off your first Care/of order, visit TakeCareOf.com and enter code Grown50 \\n\\nYou don\\u2019t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown\\n\\nEmail:\\xa0GettinGrownPodcast@gmail.com\\nTwitter: @GettinGrownPod\\nIG: @GettinGrownPod\\nFacebook:\\xa0www.Facebook.com/GettinGrownPodcast\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\n\\xa0\\n\\n\\n\\nYou don\\u2019t have to change it all in one day, start your habit changing solution routine at Noom.com/Grown\\n\\nEngage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and'