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b"Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking Over Thinking' available everywhere on October 10th! \\n\\nKitchen Table Talk Guest: \\n\\nwww.theanaloggirl.com \\nIG: @the.analoggirl \\n\\nSponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target\\nTalley and Twine: Timepieces for trendsetters and trailblazers\\nhttps://talleyandtwine.com/\\nIG: @talleyandtwine \\n\\nSupport the Show: \\n\\nCelebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. \\n\\nGet your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown.\\n\\nHeadspace is meditation made simple. Go to HeadSpace.com/GROWN for a free one-month trial with access to Headspace\\u2019s full library of meditations for every situation.\\n\\nOrder ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. \\n\\nhttps://gettingrown.co/\\nEmail:\\xa0GettinGrownPodcast@gmail.com\\nTwitter: @GettinGrownPod\\nIG: @GettinGrownPod\\nFacebook:\\xa0www.Facebook.com/GettinGrownPodcast"