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b'At the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning. \\n\\nSpring Cleaning Your Mental Health- 8 Questions to Ponder\\nhttps://www.instagram.com/p/CbU8w4LOB0k/\\n\\n\\nSupport the Show: \\n\\nFrom Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.\\n\\nHave you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.\\n\\nBetterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN \\n\\nhttps://gettingrown.co/\\nhttps://www.patreon.com/gettingrown\\nEmail:\\xa0GettinGrownPodcast@gmail.com\\nTwitter: @GettinGrownPod\\nIG: @GettinGrownPod\\nFacebook:\\xa0www.Facebook.com/GettinGrownPodcast'