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b'This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she\'s just getting started!\\nCoach Perry\'s Song Recommendation: So Good by Pastor Mike Jr.\\nCoach Perry\'s Book Recommendations: How to Win Friends & Influence People by Dale Carnegie; We Should All Be Millionaires by Rachel Rodgers\\n\\xa0\\nConnect with Coach Perry on IG & TikTok: @1CoachPerry\\xa0\\nor on FB: Erika Empowering Perry\\nSecure your "Talkers vs. Doers" merch at www.letsgrowapparel.com\\n\\xa0\\n\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\nGet your copy of Ginger\'s new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!\\nTo buy from Amazon click here\\nTo buy from Barnes & Noble click here\\n\\u2014\\u2014\\u2014\\u2014\\u2014\\u2014\\nCover Art: Joseph Vosges\\nIntro/Outro: Malaga by EZE\\nConnect with Ginger on IG @gingernfit\\nFollow Get Up Ten on FB and IG'