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b"How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Restore My Soul Podcast having real conversations that teach and empower listeners to encourage them in their emotional healing journey. She believes that grief is a journey but we do not have to take it alone.\\nIn Memory of Etta Millens & PFC Anthony Freeman\\nPrincess' Song Recommendation: Victory Belongs to Jesus by Todd Dulaney\\nPrincess' Book Recommendation: The Big Leap by Gay Hendricks\\nConnect with Princess on all social media\\xa0@princessmillens\\nFor more information or to donate to Anthony's Army visit www.princessmillens.com\\n\\xa0\\n\\nCover Art: Joseph Vosges\\nIntro/Outro: Malaga by EZE\\nConnect with Ginger on IG @gingernfit\\nFollow Get Up Ten on FB and IG"