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b"This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support.\\n\\n\\nWalking with Ants\\nTonight, we explore the wondrous world of ants. We'll visit their nest, bustling with activity, and venture out to the surrounding environment in search of supplies for the colony.\\xa0\\U0001f634\\xa0\\nSound design: forest ambiance.\\xa0\\n\\n\\nAbout Get Sleepy Premium:\\nHelp support the podcast, and get:\\n\\nMonday and Wednesday night episodes (with zero ads)\\n\\nThe exclusive\\xa0Thursday night\\xa0bonus episode\\n\\nAccess to the entire back catalog (also ad-free)\\n\\nPremium sleep meditations, extra-long episodes and more!\\n\\nWe'll love you forever. \\u2764\\ufe0f\\n\\nGet a 7 day free trial, and join the Get Sleepy community here https://getsleepy.com/support.\\nAnd thank you so, so much.\\xa0\\nTom, and the team.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"