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b"Narrator: TK Kellman \\U0001f1fa\\U0001f1f8\\xa0\\nWriter: Alicia Steffann \\u270d\\ufe0f\\xa0\\nSound design: birdsong, leafy breeze \\U0001f426\\U0001f343\\xa0\\nIncludes mentions of: Food, History, Military History, Walking, Spring, Architecture.\\xa0\\n\\nWelcome back, sleepyheads. Tonight, we\\u2019ll travel to Old Town Alexandria and explore some of its most fascinating historical spots while enjoying the beauty of spring along the Potomac River. \\U0001f634\\n\\nWatch, listen and comment\\xa0on this episode on the\\xa0Get Sleepy YouTube channel. And hit subscribe while you're there!\\n\\nEnjoy various playlists\\xa0of our stories and meditations on our new\\xa0Slumber Studios Spotify profile.\\n\\nSupport our Sponsors\\n- Canva. At Get Sleepy, we absolutely love using Canva for Teams, the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams!\\n\\nCheck out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/\\n\\nSupport Us\\xa0\\xa0\\n- Get Sleepy\\u2019s Premium Feed: https://getsleepy.com/support/.\\xa0\\n- Get Sleepy Merchandise: https://getsleepy.com/store.\\xa0\\n- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.\\xa0\\n\\nConnect\\xa0\\nStay up to date on all podcast news and even vote on upcoming episodes!\\xa0\\n- Website: https://getsleepy.com/.\\xa0\\n- Facebook: https://www.facebook.com/getsleepypod/.\\xa0\\n- Instagram: https://www.instagram.com/getsleepypod/.\\xa0\\n- Twitter: https://twitter.com/getsleepypod.\\xa0\\n\\nGet Sleepy FAQs\\nHave a query for us or need help with something? You might find your answer here:\\xa0Get Sleepy FAQs\\n\\nAbout Get Sleepy\\xa0\\nGet Sleepy is the #1 story-telling podcast designed to help you get a great night\\u2019s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.\\xa0\\n\\xa0\\nGet Sleepy Premium\\nGet instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!\\xa0\\nGet Sleepy Premium feed includes:\\xa0\\n\\nMonday and Wednesday night episodes (with zero ads).\\n\\nThe exclusive Thursday night bonus episode.\\n\\nAccess to the entire back catalog\\xa0(also ad-free).\\n\\nExclusive sleep meditation episodes.\\n\\nDiscounts on merchadise.\\n\\nWe\\u2019ll love you forever.\\n\\nGet your 7-day free trial: https://getsleepy.com/support.\\xa0\\n\\xa0\\nThank you so much for listening!\\xa0\\nFeedback? Let us know your thoughts! https://getsleepy.com/contact-us/.\\xa0\\xa0\\nThat\\u2019s all for now. Sweet dreams \\u2764\\ufe0f \\U0001f634\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"