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We\\u2019re digging into why addressing adrenal insufficiency matters when TTC.

I can\\u2019t tell you how many people I speak with that have low AMH/high FSH that are:

- Working more than 50 hours per week and dealing with a toxic workplace and/or demanding boss

- Holding down a full-time job and in graduate school

- Have experienced a traumatic event such as pregnancy loss or death in the family

- Dealing with relationship struggles or estrangement with family members

- Have tried unsuccessfully to get pregnant for years with multiple rounds of IVF

- Have been told donor eggs are their only hope

Chronic stress is real. We see it all the time with low AMH/high FSH. The good thing is there are targeted strategies to address the stress, heal your adrenals, optimize your egg health and restore your fertility.

In this episode, you\'ll learn:

1) What the adrenals have to do with fertility (differences between adrenal fatigue and HPA dysfunction)

2) Signs of adrenal dysfunction and some potential causes

3) The impact of the adrenals on the thyroid

4) MTHFR and the adrenals (how to support methylation)

5) Diet/lifestyle and supplement recommendations to support the adrenals and improve egg health and fertility

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

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Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

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Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com or email hello@fabfertile.ca to get your copy.

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I get this question all the time: Where should I start to optimize pregnancy success?

I developed the Fertility Preparation Bundle https://fabfertile.com/products/fertility-preparation-bundle so that you can quickly figure out how food impacts your health AND fertility (plus you\'ll also get three (3) of our most popular fertility supplements that will optimize egg health).

Get started here\\xa0https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Ready to get a plan for 2023 to have your baby? Book your call here with your partner:\\xa0https://bit.ly/fabfertileapp

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Check out https://www.fabfertile.com/blogs/podcasts/why-adrenal-insufficiency-can-be-a-factor-with-low-amh-and-high-fsh/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.