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Allison Post joins us today as we\\u2019re digging into how the breath can improve fertility.

Allison Post is an Integrative Medicine Health Coach and Somatic
Educator.\\xa0In a career spanning four decades, she has taught courses in many modalities of massage, breath, and bodywork, and has helped many thousands of adults and children\\u2014 with chronic illness, digestive discomfort, and physical challenges. She guides people through the transitions of pregnancy, birth, chronic stress, menopause, aging, grief and loss, and trauma arising from injury, surgery, and personal crisis.

Her curiosity had led her to explore many disciplines, and she has
pursued an education in Asian and Western Bodywork, Chi Nei Tsang Internal Organ Massage, Visceral Manipulation, Acupuncture and Traditional Chinese Medicine, Ayurveda, Hypnotherapy, Dance, Somatic Psychology, and Craniosacral Therapy.\\xa0

Access Allison\\u2019s podcast interviews and videos here:\\xa0www.allisonpost.com

Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Don\'t forget to check out my Resources page for more information and products that will help you on your fertility journey.

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Got questions? \\xa0Join the\\xa0Fab Fertile Support Group for\\xa0motivation, support, and education so that you can prepare for pregnancy success.

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