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Dr. Marisol Teijerio joins us today as We\\u2019re digging into poop and what this means for your fertility.

I speak with so many couples that tell me they have digestive issues. They have issues such as constipation, diarrhea, gas and bloating. And while these symptoms can be common, they are not normal. I wanted to take a closer look at what exactly is going on with our poop.

Yep it can be gross \\u2013 but we all do it.

If you are not eliminating toxins from our body \\u2013 that means they are circulating in your system. And that can impact your hormones and ultimately your fertility.

If you have digestive issues \\u2013 that is a clue for you to tune into your what your body is desperately trying to tell you.

Time to put on your detective hat \\u2013 let\\u2019s go!

Today I\\u2019m welcoming Dr. Marisol Teijeiro. Dr Teijerio is Naturopathic Doctor, and for over 15 years she has helped thousands of patients transition from irritable bowels to owning their own throne.

In this episode we\\u2019ll discuss:

• How much we should be pooping each day. How big should our poop be? How long it take to go? What spackles, streaks, floating and the colour of poop mean for our health and fertility. What it means if we hyper wipe (i.e. we need to use half a roll of toilet paper to get clean).
• What our poop tells us about food sensitivities (really tune in here \\u2013 because the majority of couples we work with have food sensitivities).
• What the link is between constipation and thyroid (we see this ALL the time). There are some simple steps to help.
• How castor oil can help with digestion and WAY more! We recommend this to all our 1:1 couples. You can grab your castor oil kit here: http://bit.ly/3smrRN8

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Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Got questions? \\xa0Join the\\xa0Fab Fertile Support Group for\\xa0motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.