Podcasts Health Get Pregnant Naturally How To Cope During the Holidays When You Are On The Fertility Journey

How To Cope During the Holidays When You Are On The Fertility Journey

Published: Dec. 9, 2019, 8 a.m.

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Amira Posner joins us this week as we\'re\\xa0digging into holiday triggers and how to cope.

It\\u2019s that time of year again\\u2026the holiday season. And while you may be excited about celebrating with friends and family, you may also be feeling sad that you are still waiting to have your baby.

The pain of infertility can bring sadness year round and this pain can especially intensify during the holiday season.

When you navigate the season in a way that feels authentic and right for you\\u2026it can bring some degree of control and ease, rather than feeling triggered and angry at every well meaning (well most of them!) comment.

Amira Posner joins us today. Amira is a professional therapist with Bachelor and Masters Degrees in Social Work. She also has formal training in hypnotherapy, Reiki and the relaxation response.

In this episode we\\u2019ll discuss:

  • How to handle party invitations without getting stuck in situations that leave you feelings drained or triggered.
  • What to do about family and friends events and how to prioritize your needs instead of the needs of others.
  • Be prepared for the question \\u201cwhen are you having kids\\u201d and how to respond rather than react.
  • How to create traditions with your partner that can shift your perspective and bring back joy to the season.

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Sign up for the Mindfulness Fertility Series waitlist here (course starts Jan 30/20): https://fabfertile.clickfunnels.com/optingz3vmyii

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***INFORMATION***

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

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Got questions? \\xa0Join the\\xa0Fab Fertile Support Group for\\xa0motivation, support, and education so that you can prepare for pregnancy success.

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More ways to support you to get pregnant naturally:

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Don\'t forget to check out my Resources page for more information and products that will help you on your fertility journey: https://fabfertile.com/resources/

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