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Amanda Stevenson joins us today as we are digging into fertility yoga 101 and how yoga can help you prepare your body for a baby.

Amanda Stevenson is a certified yoga instructor (CYT-200). She specializes in yoga for women\'s health including prenatal, restorative/yin and fertility. Definitely check out episode #3 Slowing Down With Fertility Yoga.

Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com

AM/PM fertility yoga: http://bit.ly/2LDJ1DG

Fertility Yoga Series:\\xa0www.fabfertileyoga.com

Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6

Don\'t forget to check out my\\xa0Resources\\xa0page for more information and products that will help you on your fertility journey.

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Got questions? \\xa0Join the\\xa0Fab Fertile Support Group for\\xa0motivation, support, and education so that you can prepare for pregnancy success.

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