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Published: Dec. 9, 2021, 2:28 a.m.

Cooking and eating Health has it's own Empowerment. In this #GetOnCode Masterclass we learn and earn with author and foodie Daniel Shumski. Once used only by professional chefs, sous vide—a technique in which food is sealed in a bag and then cooked in a bath of warm, circulating water—is now taking off with home cooks. Just as Daniel tamed the once intimidating pressure-cooker-on-steroids in his bestselling How to Instant Pot, Shumski now offers How to Sous Vide, a friendly, rigorously tested guide that demystifies cooking sous vide at home and helps with healthy living.

Focused on #Empowerment, passionate about #BlackEmpowerment, the Get On Code (The Fly Guy Show), is built on the #EmpowermentAgenda, and led by the Conscious Ω Bruh' @SekoVarner aka #MrEmpowerment.Our code is empowerment. Get On Code, share the code, teach the code, live the code. Our show was formerly known as the Fly Guys Show. #GetOnCode #GetOnCodeShow #GetOnCodePodcast #TheFlyGuysShow

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