b'Mental health and body acceptance advocate Ashira Paraskevas joins Cate on this week\\u2019s episode to discuss the consequences of participating in beauty pageants, seeking mental health treatment as a Black woman, the importance of being authentic online, and why freeing oneself from Eurocentric beauty ideals is liberating.\\xa0\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/generationbodypositive/support'