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b'In our second episode of season seven, Wade and Meg talk about the importance of self-care, especially in the time of Covid-19. Thoughts and ideas are shared about how to perform self-care, but please know that self-care is a very individual concept, so your mileage may vary and we ask you to do whatever works for you.\\nThe important thing is that you are taking care of yourself and staying safe.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/b-grade-media/message\\nSupport this podcast: https://podcasters.spotify.com/pod/show/b-grade-media/support'