BROADCASTS.com

Published: March 25, 2023, 3:51 p.m.

b'

In this episode, we discuss the challenges we face as IT workers in terms of Mental health, and how to overcome the issues, and solve them.

\\n

\\n

Guests

\\n

\\n

• Youssouf EL Azizi

  \\n
\\n

• Anas Ait Baha

  \\n
\\n

• Achraf Aamri

  \\n
\\n

• Mohammed Daoudi

  \\n

  
  

  \\n

  
  

  \\n

  
  

  \\n

  Notes

  \\n
\\n

\\n

0:00:00\\xa0- Introduction and welcoming

\\n

0:03:20\\xa0- First assumtions about mental Health.

\\n

0:21:00\\xa0- Are developers provided with adequate resources to manage workload and stress, such as time management tools, stress reduction techniques, and support from colleagues or supervisors?

\\n

0:42:20\\xa0- Are managers trained in recognizing signs of mental health issues and equipped to provide support and resources for those who may be struggling?

\\n

0:56:10\\xa0- How to avoid negativity between your team members?

\\n

1:03:00\\xa0- Is it good to build personal relatonshi with team members or stay pfessional?

\\n

1:10:26\\xa0- Is there a way to split the job\'s way of thinking with normal life?

\\n

1:20:20\\xa0- Exeripment new things, hobbies, and how to create a balance.

\\n

1:26:00\\xa0- QA & Giveaway

\\n

1:48:30\\xa0- The input of professional help.

\\n

2:15:00\\xa0- Best practices.

\\n

2:28:00\\xa0- WrapUp & Goodbye.

\\n

\\n

Links

\\n

\\n

• The Second Mountain: The Quest for a Moral Life By David Brooks

  \\n
\\n

• The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

  \\n
\\n

• Digital Minimalism

  \\n
\\n

• Why Has Nobody Told Me This Before?

  \\n
\\n

• So Good They Can\'t Ignore You

  \\n
\\n

• Mountains of the Mind

  \\n
\\n

• \\u0648\\u0641\\u064a \\u0623\\u0646\\u0641\\u0633\\u0643\\u0645

  \\n
\\n

\\n

\\n

Prepared and Presented by

\\n

\\n
• Meriem zaid
\\n

\\n

\\n

'