Functional Emotional Fitness - With Dr. Kelly Burris

Published: May 21, 2019, 8:08 p.m.

Our government's response is one-size-fits-all, the VA is slow to serve  and those serving the tip of the spear have difficulty asking for help when they return home. Many of our GWOT veterans have lost purpose and hope. It Starts with a lack of identity after military service, which can make one feel like he or she does not fit or belong. This can translate into frustration with schools, jobs and family relationships and can be exacerbated by alcohol and drug abuse, NOT to mention the cocktails of prescription drugs issued by the VA for anxiety and insomnia. Left unchecked, it feeds isolation.

GallantFew Focuses on Functional Fitness.

So what is Functional Fitness? Functional means usable in daily life. Fitness means it can be measured and with intentional planning and focus can be improved. In this podcast Karl Monger and Dr. Kelly Burris from The Burris Institute discuss Burris Coaching and how it can change your spiritual, social, professional, physical and emotional wellbeing.


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Welcome to the GallantFew Podcast. We have created a nationwide network of successfully transitioned veterans that engage locally with new veterans. WE WANT TO CONNECT YOU TO THE TOOLS YOU NEED FOR A SUCCESSFUL TRANSITION.

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